Falling is one of the most serious injuries seniors can face. According to the Centers for Disease Control, fall-related deaths of people 65 years of age and older continue to climb. We take the issue of safety very seriously here at Westminster Village. It is important to us that every retiree here – or wherever they live – learns to take measures to prevent falls.

There is a vibrancy to senior life that the words “aged” and “elderly” just don’t convey. However, we understand that the body and strength changes as we age and, as those changes occur, having aids helps prevent falls. Families can help their parents or grandparents ensure that the home environment is best suited for them. Being smart about making your home safe is simply a part of being proactive to make your retirement fall-free!

Take time to:

• Make sure your home is lighted well both inside the house and outside.
• Move items that you frequently use to easy-to-reach places so you can avoid tottering on tiptoes or squatting down to find the things you need.
• Keep electrical cords taped securely to the floor or under carpet so you don’t trip over them.
• Avoid throw rugs.
• Place handrails around outside steps and near the toilet and bath/shower.

Just like someone – of any age – might need glasses or hearing aids, giving yourself the aids you need to be healthy and productive and safe just makes sense!

Posted by Elaine W., WV Blog Team